Home -> [Beef, Entrees, Meats, Pastas & Noodles] -> [Beef bourguignon fettuccine Recipe]
 
 

Beef bourguignon fettuccine

Artist: _
Categories: Beef, Entrees, Meats, Pastas & Noodles
Yield: 8
Rating: 0
Print Recipe
Favorites Add to Favorites
Ingredients:
12 ozFettuccine, uncooked
1 lbsFresh baby carrots
10 ozFrozen pearl onions
1 lbsBeef tenderloin tips
-OR steaks
-cut into ?inch pieces
1/4 cupAll-purpose flour
1/2 tspSalt
1/2 tspFreshly ground black pepper
2 tbspMargarine
2 tspMinced garlic
10 1/2 ozCondensed beef broth
- undiluted
1/3 cupDry red wine
- such as cabernet sauvignon
1 1/2 tspDried thyme leaves
Chopped fresh thyme
-or Italian parsley (opt.)
Procedures:
1Cook pasta according to package directions.
2Add carrots during last 5 minutes of cooking time.
3Meanwhile, thaw onions in microwave oven at high power about 2 minutes or in a bowl of cool water; drain.
4Combine flour, salt and pepper in a plastic bag.
5Add half of beef to bag; shake to coat.
6Melt 1 tablespoon margarine in a large, deep nonstick skillet over medium-high heat; add floured beef.
7Quickly brown beef, turning once, about 2 minutes.
8Transfer to plate and set aside.
9Melt remaining tablespoon of margarine in skillet; repeat browning with remaining beef, reserving any flour mixture in bag.
10Transfer beef to same plate.
11Add garlic to drippings in skillet; cook 2 minutes, stirring occasionally.
12Add any remaining flour; mix well.
13Add beef broth, thawed pearl onions, wine and thyme to skillet; bring to a boil.
14Stir in reserved beef.
15Simmer uncovered about 4 minutes or until beef is pink in center and sauce has thickened slightly.
16Drain pasta and carrots; arrange in shallow soup bowls.
17Toss pasta with beef mixture; sprinkle with fresh thyme or parsley if desired.
18Each serving provides: 344 calories; 22.8 g protein; 40.7 g carbohydrates; 9.9 g fat; 90.6 mg cholesterol; 562 mg sodium.
19Calories from fat: 25%
 
 
 
 

Google