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East indian chicken
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| Artist: |
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| Categories: |
Central Asian, Chicken, Entrees, Indian, Poultry |
| Yield: |
4 |
| Rating: |
no rating. |
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Ingredients:
| 1/2
| cup | Chopped onion | | 1/2
| cup | Chopped green pepper | | 1/4
| tsp | Garlic powder | | 1
| tsp | Vegetable oil | | 2
| cup | Skin, cooked diced chicken | | 1/2
| tsp | Salt | | 1/2
| tsp | Pepper | | 1 1/2
| tsp | Curry powder | | 28
| oz | Whole tomatoes, can | | 1
| tbsp | Worcestershire sauce | | 2
| tbsp | Chopped parsley | | 1/4
| cup | Raisins | | 2
| cup | Cooked rice |
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Procedures:
| 1 | Cook onion, pepper, garlic powder in oil until onion tender, about 3 min. add remaining ingredients, except rice, cook over low heat for 30 min. serve over rice. | | 2 | Cal: 340°Fat: 1 2/5g |
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