Home -> [Entrees, Tofu, Vegetables, Vegetarian] -> [Holy tofu mole! Recipe]
 
 

Holy tofu mole!

Artist: _
Categories: Entrees, Tofu, Vegetables, Vegetarian
Yield: 4
Rating: 0
Print Recipe
Favorites Add to Favorites
Ingredients:
1 smallHead of garlic
1/2 tspOlive oil
3 Fresh poblano chilies
-OR- pasilla chilies
1/2 cupRaw, shelled pumpking seeds
10 ozCanned tomatillos, drained
1/2 cupFresh cilantro, chopped
1/2 cupChicken or vegetable stock
-OR- Water
1 1/2 lbsExtra firm, low-fat tofu
1/4 cupTamari
3 cupCooked brown rice
Procedures:
1Preheat oven to 375°F.
2Remove loose, papery skin from garlic and cut in half crosswise.
3Rub cut surfaces with oliv ol.
4Wap garlic in foil and bake 35 to 40 minutes until garlic is soft.
5Set aside until cool enough to handle.
6Squeze garlic cloves from their skins.
7Remove stems and seeds from chilies.
8Roast chilies under broiler, turning frquntly, untl skin is evenly blistred and slightly charred.
9Place chiliesna apr agan lt oo.
10Remove skins from chilies and rinse.
11Toast pumpkin seeds in a large nonstick skillet over medium heat, shaking the pan often, until seeds have puffed, about 3 minutes.
12Do not brown.
13Transfer seeds to a small bowl, then set aside to cool.
14Grind pumpkin seeds to a fine meal in a food processor or blender.
15Add roasted garlic, chilies, tomatillos, peppers and cilantro and continue pureeing until smooth.
16Heat sauce in a medium skillet and add stock.
17Simmer 10 minutes.
18Slice tofu ?inch thick.
19Brush tofu with tarmari and grill over hot coals or broil in oven, 5 minutes per side.
20Serve tofu on a bed of rice topped with mole sauce.
21Calories per serving: 497 grams of fat: 17 percent fat calories: 32 cholesterol: 0 mg grams fiber: 8.4
 
 
 
 

Google