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-> [Entrees, Southern, Vegetarian] -> [Hoppin'john - new style Recipe] |
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Hoppin'john - new style
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| Artist: |
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| Categories: |
Entrees, Southern, Vegetarian |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 2
| cup | Black-eyed Peas, cooked | | 1/2
| cup | Rice, white or brown | | 1 1/2
| cup | Water | | 1/2
| cup | Celery, chopped | | 1/2
| cup | Onion, chopped, or | | 1/4
| cup | Green pepper, chopped | | | 4-5 green spring onions, chp | | 4
| oz | Mushrooms, sliced, canned | | 2
| tsp | Poultry Seasoning | | 4
| | Tomatoes, crushed | | 1/2
| tsp | Red pepper, crushed (opt) |
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Procedures:
| 1 | Directions: combine ingredients in a stockpot or crockpot, and cook until rice is done, about 45 minutes to 1 hour. | | 2 | A little more liquid may have to be added. | | 3 | Stir occasionally to prevent sticking as the mixture thickens whichever method is used. | | 4 | In crockpot, cook about 4 hours on high, and 6-7 hours on low heat. | | 5 | Cook"s note: in any authentic southern cookbook, there will almost always be a recipe for hoppin" john, which is basically a combination of rice and black- eyed peas. | | 6 | To this basic recipe, each cook will add his/her personal touches and i have added mine. | | 7 | White rice is traditional, but brown rice has more fiber. | | 8 | Tomatoes are optional. | | 9 | Mushrooms are a modern touch. | | 10 | In some areas, red pepper sauce or tabasco sauce replaces the crushed red pepper. | | 11 | In texas, purple hull peas are frequently used, with picante sauce served on the side. | | 12 | In louisiana, red beans and rice are the popular combination. | | 13 | In other places, is found the combination of black beans and rice as the popular dish. | | 14 | Serving size: 1.5 cups. | | 15 | Cal 195, prot 9.5 gm, chol 0, carb 39 gm, sod 300 mg, dietary fiber 1.75 gm, fat 1.25 (5% from fat), iron 3.25, calcium 75 exchanges: 2 breads, 1.75 veg. | | 16 | Updated from old family recipe. | | 17 | A.broaddus 3/14/7 |
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