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Hot tamale pie

Artist: _
Categories: Entrees, Tarts & Pies, Vegetarian
Yield: 18
Rating: 0
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Ingredients:
1 tbspOlive oil
1 medOnion, finely chopped
1 medYellow, red or green bell
-pepper, seeded and finely
-chopped
2 Garlic cloves, minced
1 canUnsweetend tomato sauce (16
-oz)
1 canPinto beans, rinsed and
-drained (16 oz)
1 Ear corn, kernels cut off
-cob, OR
3/4 cupFrozen corn, thawed
1 tspChili powder
1 tspGround cumin
1/2 tspFine sea salt
Pn Cayenne pepper
3 cupWater
1 cupYellow stone-ground cornmeal
1 tbspFreshly squeezed lemon juice
1 tspDijon mustard
1/2 tspFine sea salt
Procedures:
1Heat the olive oil in a large frying pan over medium-high heat.
2Add the onion bell pepper, and garlic and cook until softened.
36 to 8 minutes.
4Remove from the heat and stir in the tomato sauce, pinto beans, corn, chili powder, cumin, salt and cayenne.
5Pour into an 8 x 8 glass baking dish.
6Preheat the oven to 350 degrees.
7Boil the water add the cornmeal, lemon juice, mustard, and salt in a large saucepan, and stir until mixed.
8Bring to a boil over medium-high heat, then immediately reduce the heat to low and simmer, stirring often, until thickened, 4 to 5 minutes.
9Spread the cooked cornmeal over the bean mixture.
10Bake for 30 minutes.
11Cool for 10 minutes before serving
 
 
 
 

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