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-> [Chili, Entrees, Herbs & Spices, Meatless, Vegetarian] -> [Karen's meatless chili Recipe] |
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Karen's meatless chili
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| Artist: |
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| Categories: |
Chili, Entrees, Herbs & Spices, Meatless, Vegetarian |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 1/2
| cup | Oil | | 2
| | Onions, chopped | | 4
| | Garlic cloves, minced | | 3
| | Jalapeno chilies, minced | | 3
| cup | TVP flakes or granules | | 5
| tbsp | Chili powder | | 1
| tsp | Cayenne pepper | | 1
| tsp | Ground cumin | | 1 1/2
| tsp | Salt, or to taste | | 1/4
| tsp | Black pepper | | 2
| tbsp | Molasses | | 1
| tbsp | Apple cider vinegar | | 16
| oz | Tomato sauce | | 6
| cup | Water | | 1/2
| cup | Nutritional yeast |
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Procedures:
| 1 | Heat oil in large soup pot. | | 2 | Saute onions in oil over medium heat, stirring often, until lightly browned. | | 3 | Add garlic and jalapeno peppers; cook and stir for another minute. | | 4 | Stir in remaining ingredients, lower heat and cover. | | 5 | Simmer for at least one hour, stirring occasionally. | | 6 | Cooked beans may be added near the end of cooking period, if desired (adjust seasonings to taste). | | 7 | Serve chili topped with diced onions, sliced olives, avocado chunks, chopped cilantro leaves or your favorite garnishes. |
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