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Lemony beef, vegetables & barley
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| Artist: |
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| Categories: |
Beef, Entrees, Fruits, Skillet & Wok, Vegetables |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Lean ground beef | | 8
| oz | Mushrooms, sliced | | 1
| med | Onion, chopped | | 1
| | Garlic clove, crushed | | 14
| oz | Ready-to-serve beef broth | | 1/2
| cup | Quick-cooking barley | | 1/2
| tsp | Salt | | 1/4
| tsp | Pepper | | 10
| oz | Frozen peas and carrots | | | -- defrosted | | 1
| tsp | Grated lemon peel |
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Procedures:
| 1 | One-pan cooking at its best! this flavorful barley-ground beef skillet is a perfect choice for weeknight family meals. | | 2 | Be sure to purchase quick-cooking barley - it cooks in 15 minutes. | | 3 | Preparation time: 30 minutes 335 calories per 1 ?cup serving In large nonstick skillet, cook and stir ground beef, mushrooms, onion and garlic over medium heat 8 to 10 minutes or until beef is no longer pink, breaking beef up into ?inch crumbles. | | 4 | Pour off drippings. | | 5 | Stir in broth, barley, salt and pepper. | | 6 | Bring to a boil; reduce heat to medium-low. | | 7 | Cover tightly; simmer 10 minutes. | | 8 | Add peas and carrots; continue cooking 2 to 5 minutes or until barley is tender. | | 9 | Stir in lemon peel. | | 10 | * cookfdn brings you this recipe with permission |
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