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Lentil-nut loaf
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| Artist: |
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| Categories: |
Asian, Bakery, Chinese, Entrees, Ethnic, Loaf, Vegetarian |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Cooked AM Lentils | | | -- (red or green) | | 1/4
| cup | AM Whole Wheat Flour | | 1/2
| cup | AM Wheat Germ | | 1/2
| cup | Tomato sauce | | 2
| tbsp | Unrefined olive oil | | 1
| | Onion, chopped | | 1/4
| cup | Dried parsley, OR... | | 1/2
| cup | -Fresh parsley, chopped | | 1
| tbsp | Nutritional yeast (optional) | | 1
| tbsp | Tamari soy sauce | | 1
| cup | Ground nuts | | | - walnuts, pecans or almonds | | 10
| | Tofu | | 1
| | Garlic clove, mashed OR... | | 1/2
| tsp | -Garlic powder | | 1
| tsp | Oregano |
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Procedures:
| 1 | Combine all ingredients together, shape into a loaf and bake in a loaf pan at 350°F. for 30 minutes. | | 2 | Serve with any remaining tomato sauce, olives and parmesan cheese, or mushroom gravy, or garnish with chopped nuts or slivered almonds. |
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