|
| Home
-> [Entrees, Seafood, Soups & Stews, Vegetables] -> [Lentil soup (fisher) Recipe] |
| |
| |
Lentil soup (fisher)
|
| Artist: |
_ |
| Categories: |
Entrees, Seafood, Soups & Stews, Vegetables |
| Yield: |
8 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 1
| cup | Lentils, Dried | | 1/2
| | Onion, Md, Chopped | | 1/2
| tsp | Cardamom | | 1
| | Carrot, Sliced | | 1
| | Celery Stalk, Sliced | | 1/2
| tsp | Pepper | | 1
| | Red Bell Pepper, Md, Sliced | | 1/2
| tsp | Cinnamon | | 4
| cup | Vegetable Broth Or Water | | 16
| oz | Tomatoes, Canned, 1 Cn | | 10
| oz | Broccoli Spears, Frozen | | | Salt, To Taste |
|
Procedures:
| 1 | Rinse and sort the lentils. | | 2 | In a saucepan or dutch oven, combine the lentils, onions, cardamom, carrots, celery, pepper, bell pepper, cinnamon and stock. | | 3 | Bring to a full boil. | | 4 | Cover, and reduce the heat and simmer about 30 minutes or until the lentils are done. | | 5 | Add the tomatoes and broccoli, cook until tender. | | 6 | Salt to taste. | | 7 | Serve hot. | | 8 | Each 1 cup serving contains: tot sat cal prot carb fib fat fat chol sodium 149 10 g 27 g 6 g 2 g 0 0 111 g from the cookbook for the 90s by helen v. fishe |
|
|
|
| |
| |
| |
|
|
|
|
|
|