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-> [Cereals, Entrees, Vegetarian] -> [Lotus rice Recipe] |
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Lotus rice
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| Artist: |
_ |
| Categories: |
Cereals, Entrees, Vegetarian |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 2
| cup | Brown rice, short grained | | | -uncooked | | 1/2
| cup | Lotus seeds, dry | | 3 1/2
| cup | Water | | 1
| cup | Almonds, sliced, roasted |
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Procedures:
| 1 | Wash rice and lotus seeds and place in a pressure cooker. | | 2 | Add water and soak for 3 to 5 hours, until softened. | | 3 | Add salt and secure lid. | | 4 | On medium-high heat, bring pressure up to 15 pounds. | | 5 | Lower heat and place a flame deflector or heat diffuser beneath the pressure cooker. | | 6 | Cook for 50 minutes. | | 7 | Remove from heat and allow pressure to reduce. | | 8 | Mix in almonds and serve hot. | | 9 | Per serving: 421 cal; 9 g prot; 236 mg sod; 68 g carb; 12 g fat; 0 mg chol; 70 mg calcium from the files of deeann |
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