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-> [Salads, Sandwiches] -> [Cheesy pita salad sandwiches Recipe] |
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Cheesy pita salad sandwiches
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| Artist: |
_ |
| Categories: |
Salads, Sandwiches |
| Yield: |
4 |
| Rating: |
0 |
| Print Recipe |
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Ingredients:
| 1
| med | Tomato Chopped Coarsely | | 1/2
| cup | Sliced Cucumbers | | 1/2
| cup | Alfalfa Sprouts | | 1/4
| cup | Chopped Sweet Red Pepper | | 1/4
| cup | Chopped Green Pepper | | 1/4
| cup | Celery | | 1/8
| tbsp | Coarsely Ground Pepper | | 1/4
| cup | Low Cal. Italian Salad | | | Dressing | | 1/2
| cup | (2 Oz.) Shredded Swiss | | 2
| | Whole Wheat Pita Bread | | | Rounds Cut in Half | | | Crosswise |
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Procedures:
| 1 | Combine tomato, cucumbers, alfalfa, red & green peppers, celery, pepper & italian salad dressing in a medium bowl. | | 2 | Toss well. | | 3 | Set aside. | | 4 | Divide cheese evenly into pocket bread halves, cover with paper towels & microwave at medium-high power for 30 seconds to 1 minute or until cheese melts. | | 5 | Open sandwiches, & stuff with equal amounts of vegetable mixture. | | 6 | Serve immediately. | | 7 | (fat 4.Chol. | | 8 | 14). |
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