|
| Home
-> [Chicken, Eastern European, Greek, Poultry, Sandwiches] -> [Greek chicken sandwiches Recipe] |
| |
| |
Greek chicken sandwiches
|
| Artist: |
_ |
| Categories: |
Chicken, Eastern European, Greek, Poultry, Sandwiches |
| Yield: |
6 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 1/2
| cup | Skim milk | | 1/2
| cup | Italian-seasoned breadcrumbs | | 1
| lbs | Skinned, boned chicken | | | -breast | | | Cut into ?inch wide | | | -strips | | | Vegetable cooking spray | | 1
| tbsp | Vegetable oil | | 6
| | Romaine lettuce leaves | | 6
| slice | Unpeeled tomato, (1/ | | | -4-inch-thick) | | | Each cut in half | | 6
| slice | Green bell pepper, ( | | | -1/8-inch-thick) | | | Each cut in half | | 6
| | Pita bread rounds, (7-inch) | | | -uncut | | 3/4
| cup | Commercial reduced-calorie | | | -ranch dressing |
|
Procedures:
| 1 | Recipe by: cooking light, oct 1993, page 120 preparation time: 0:23 place milk in a large bowl; set aside. | | 2 | Place breadcrumbs in a large zip-top coat a large nonstick skillet with cooking spray; add 1 tablespoon oil, and arrange 1 lettuce leaf, 2 pieces tomato, and 2 pieces bell pepper down the |
|
|
|
| |
| |
| |
|
|
|
|
|
|