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-> [Sandwiches, Vegetables, Vegetarian] -> [Lentil sandwiches Recipe] |
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Lentil sandwiches
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| Artist: |
_ |
| Categories: |
Sandwiches, Vegetables, Vegetarian |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Cooked lentils, drained | | | Liquid reserved | | 1/4
| | Onion, thinly sliced | | 2
| | Cloves garlic, chopped | | 1
| tbsp | Olive oil | | 1
| tsp | Chopped parsley | | | Salt and pepper | | 2
| | Whole-wheat pita breads | | | Optional: chopped lettuce |
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Procedures:
| 1 | Heat olive oil in skillet over medium heat ans saute onion until it softens. | | 2 | Add garlic and continue cooking until onion is translucent. | | 3 | place lentils in mixing bowl. | | 4 | Combine onions and garlic, along with oil remaining in pan, with lentils. | | 5 | Stir in parsley, salt, and pepper. | | 6 | Drizzle with cooking liquid and/or additional olive oil until desired consistency. | | 7 | Cut pita bread in half, spoon in filling and add lettuce, if desired. | | 8 | The filling also can be served with hearty wheat crackers as a dip. |
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