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Microwave salmon ring
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| Artist: |
_ |
| Categories: |
Fish, Microwave, Seafood |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| can | Salmon, 15 oz | | 1
| | Egg, lightly beaten | | 1
| cup | Breadcrumbs | | 1/4
| cup | Sour cream or whipping cream | | 1/2
| tsp | Curry powder | | 1
| | Onion, small minced | | 1
| tsp | -Salt | | 1/4
| tsp | -Pepper | | 1
| | Lemon, juice & rind | | | SAUCE | | 2
| tbsp | Butter | | 2
| tbsp | Flour | | 1
| cup | Milk | | 3
| tsp | Dill, chopped fresh or dill |
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Procedures:
| 1 | Fat grams per serving: approx. cook time: :15 loaf: empty can(s) of salmon in bowl, undrained, flake and break apart with fork. | | 2 | Add remaining ingredients. | | 3 | Mix thoroughly, place in microwave ring pan. | | 4 | Cover with wax paper and cook on high 6 minutes. | | 5 | Let stand 5 minutes. | | 6 | Unmold. | | 7 | Sauce: melt butter on high 30 seconds. | | 8 | Stir in flour. | | 9 | Cook at high 30 seconds to 1 minute. | | 10 | Stir in milk, slowly. | | 11 | Add dillweed and pepper. | | 12 | Cook on high, stirring every 1 to 2 minutes till thickened |
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