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Turkey chili casserole
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| Artist: |
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| Categories: |
Casseroles, Chili, Entrees, Herbs & Spices, Poultry, Turkey |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 4 1/2
| cup | No yolks egg noodle | | | -substitue, cooked | | 2
| tbsp | Margarine, melted | | 2
| tbsp | Unbleached flour | | 2
| cup | Skim milk, at room temp | | 1
| tbsp | Fat-free parmesan cheese | | 2
| cup | Turkey light meat, skinless | | | -cooked & cubed | | 1
| cup | Onions, chopped | | 1 1/2
| cup | Bell peppers, chopped | | 1
| tbsp | Prepared mustard | | 2
| tbsp | Bread crumbs |
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Procedures:
| 1 | Recipe by: the weight watchers complete cookbook & program basics preparation time: 0:15 preheat oven to 37Prepare a 2-quart casserole dish with cooking spray; set aside. | | 2 | In a saucepan, melt margarine over medium-high heat; sprinkle with flour. | | 3 | Cook, whisking quickly and constantly, for 2 minutes. | | 4 | Whisk in milk and parmesan cheese. | | 5 | Cook stirring constantly for another 2 minutes until thickened. | | 6 | Remove from heat. | | 7 | Add noodles, turkey, onions, bell peppers, and mustard to saucepan; toss to mix well. | | 8 | Spoon mixture into prepared dish and sprinkle with bread crumbs. | | 9 | Bake for 20 minutes or until browned and bubbly. |
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