Home -> [Chili, Entrees, Herbs & Spices, Vegetables, Vegetarian] -> [Vegetarian chili in sweet potato boats Recipe]
 
 

Vegetarian chili in sweet potato boats
Artist: _
Categories: Chili, Entrees, Herbs & Spices, Vegetables, Vegetarian
Yield: 6
Rating: 0
Print Recipe
Favorites Add to Favorites
Ingredients:
6 largeSweet potatoes
1 tbspOlive oil
2 Sweet green peppers, diced
2 Onions, chopped
2 Garlic cloves, minced
1 tbspChili powder
2 tspGround cumin
1 tspGround coriander
Salt
Pepper
28 ozCanned tomatoes, chopped
14 ozCanned black beans
-drained and rinsed
1 cupCorn nibblets
1/4 cupFresh coriander, chopped
-or parsley
1/3 cupPlain yogurt
Fresh coriander leaves
Lime wedges
Procedures:
1Place sweet potatoes on baking sheet; pierce all over with fork.
2Bake in 400f 200c oven for about 1 hour and 25 minutes or until tender.
3Meanwhile, in large nonstick skillet, heat oil over medium heat; cook green peppers, onions, garlic, chili powder, cumin, coriander, ?ts salt and ?ts pepper, stirring, for 10 minutes.
4Stir in tomatoes and black beans; bring to boil.
5Reduce heat and simmer, covered, for 20 minutes.
6Stir in corn and 2 tb of the chopped coriander, cook, uncovered, for 5 minutes.
7Place sweet potatoes on plates; slit lengthwise through middle and mash inside slightly with fork.
8Season with salt and pepper to taste.
9Using back of spoon, make hollows in sweet potatoes and spoon in chili mixture.
10Top with spoonful of yogurt and sprinkle with remaining chopped coriander.
11Garnish with coriander leaves and lime.
 
 
 
 

Google