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Apple crisp
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| Artist: |
_ |
| Categories: |
Apple, Desserts, Fruits |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 4
| cup | Apples, peeled, cored, sliced | | 1
| tbsp | Lemon juice | | 2
| tbsp | Butter or margarine | | 3/4
| cup | Rolled oats | | 2
| tbsp | Brown sugar | | 2
| tbsp | Chopped nuts | | 1/4
| tsp | Cinnamon |
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Procedures:
| 1 | Substitute peaches or pears when they are in season. | | 2 | place apples in a microwave baking pan and sprinkle with lemon juice. | | 3 | In a small bowl, melt butter at high for 30 to 45 sec. | | 4 | Stir in rolled oats, brown sugar, nuts and cinnamon. | | 5 | Combine well. | | 6 | Sprinkle evenly over apples. | | 7 | microwave at high for 8-10 min. allow 5 to 7 min after cooking time. | | 8 | 8 servings each ?cup 1 fruit choice, 1 fat choice 10 g carbohydrate, 1 g protein, 5 g fat, 89 calories |
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