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-> [Sauces & Dressings] -> [Rum-flavored fruit sauce Recipe] |
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Rum-flavored fruit sauce
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| Artist: |
_ |
| Categories: |
Sauces & Dressings |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 1/4
| cup | Boiling water | | 1/4
| cup | Raisins | | 4
| | Ripe bananas, peeled | | 1
| | Orange, peeled | | | Juice of 1 lemon (2 tb) | | 3/4
| tsp | Rum extract (optional) |
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Procedures:
| 1 | Pour the boiling water over the raisins and let stand until the raisins are plump. | | 2 | Then combine all the ingredients in a blender and puree until smooth. | | 3 | delicious on pancakes, waffles, and french toast. | | 4 | Makes about 2 cups. | | 5 | 1/8 recipe about ?cup - 74 calories, 1 fruit exchange 19 grams carbohydrate, 1 gram protein, 0 fat 1 mg sodium, 289 mg potassium, 0 cholesterol |
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