Home -> [Cakes, Carrot, Desserts, Diabetic] -> [Reduced - fat carrot cake Recipe]
 
 

Reduced - fat carrot cake

Artist: _
Categories: Cakes, Carrot, Desserts, Diabetic
Yield: 16
Rating: 0
Print Recipe
Favorites Add to Favorites
Ingredients:
1/4 cupWalnuts
2 1/2 cupSifted cake flour
2 tspCinnamon
2 tspBaking powder
1 1/2 tspSoda
1 tspSalt
2 largeEggs
2 largeEgg whites
2 cupSugar
1/3 cupVegetable oil
2 cupGrated carrots (5 to 6
-small carrots)
1 can8oz crushed pineapple
Thoroughly drained
12 ozLow fat cream cheese
Softened
1/2 cupPowdered sugar
1 1/2 tspPure vanilla extract
1 cupPitted prunes
6 tbspHot water
Procedures:
1Directions: cake: preheat oven to 350 degrees.
2Coat the inside of three 9 inch layer cake pans with vegetable oil cooking spray.
3Line the bottoms with wax paper and set aside.
4Spread walnuts in a pie plate and bake 8 - 10 minutes, or until fragrant.
5Let cool and chop coarsely.
6In a medium size bowl, stir together flour, cinnamon, baking powder, soda and salt.
7In a large bowl, whisk together eggs and egg whites.
8Add sugar, prune puree and oil and whisk until smooth.
9Add the flour mixture to the egg mixture and stir with a wooden spoon until blended.
10Stir in carrots, pineapple and the toasted walnuts.
11Divide the batter among the prepared pans and bake 30 to 35 minutes, or until a cake tester inserted in the center comes out clean.
12Let cool for 5 minutes in the pan on a rack.
13Loosen edges and invert cakes onto racks.
14Peel off paper and let cool completely.
15Place 1 cake layer on a serving plate, spread a scant ?cup cream cheese frosting over it.
16Top with another cake layer and spread another scant ?cup frosting.
17Place the third layer on top and spread top and sides with remaining frosting.
18Cream frosting: in a mixing bowl,combine cream cheese, sugar and vanilla; beat with an electric mixer until smooth and creamy.
19Prune puree: to make prune puree, combine 6 oz (1 cup) pitted prunes with 6 tbsp. hot water in a food processor and process util smooth.
20Makes 1 cup.
21Note: one cup puree contains 407 calories and 1 gram fat.
221 cup of butter contains 1,600 calories and 182 grams of fat.
231 cup of oil contains 1,944 calories and 218 grams fat.
24Makes 16 servings each 310 calories, 6 gram protein, 10 gram carbohydrates, 392 milligrams sodium, 34 milligrams colesterol
 
 
 
 

Google