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-> [Exotic, Sauces & Dressings] -> [Live-well: linguine with clam sauce Recipe] |
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Live-well: linguine with clam sauce
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| Artist: |
_ |
| Categories: |
Exotic, Sauces & Dressings |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 1/2
| lbs | Linguine | | 1
| tbsp | Butter | | 3
| | Garlic cloves, slivered | | 1
| small | Onion, chopped | | 1
| | Carrot, chopped | | 5
| oz | Canned baby clams | | 2
| tbsp | Dry white vermough or wine | | 1/3
| cup | Fresh parsley, chopped | | 1
| pinch | Pepper | | 1/4
| cup | Parmesan, freshly grated |
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Procedures:
| 1 | In large pot of boiling saltedwater, cook linguine for about 8-10 minutes or until tender but firm. | | 2 | Drain pasta and return to pot. | | 3 | meanwhile, in nonstick skillet, heat butter over medium heat; cook garlic, onion and carrot, stirring occasionally, for about 4 minutes or until softened. | | 4 | Pour in liquid from clams; add vermouth. | | 5 | Bring to boil; boil for 3 minutes or until sauce is reduced by half and slightly thickened. | | 6 | Add clam, parsley and pepper; return to boil. | | 7 | pour over pasta. | | 8 | Add half of the parmesan; toss to coat. | | 9 | Serve sprinkled with remaining parmesan. | | 10 | Per serving: about 615 calories, 29 g protein, 12 g fat, 96 g carbohydrate very high source fibre, good source calcium, excellent source iron. |
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