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-> [Asian, Beef, Chinese, Ethnic, Fruits, Orange] -> [Orange beef #1 Recipe] |
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Orange beef #1
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| Artist: |
_ |
| Categories: |
Asian, Beef, Chinese, Ethnic, Fruits, Orange |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Boneless top sirloin steak | | | -partially frozen | | 3
| tbsp | Soy sauce, divided | | 1/4
| cup | + 1 tsp sugar, divided | | 1
| | Egg white | | 2
| tbsp | Cornstarch | | 2
| tbsp | Vegetable oil | | 2
| tbsp | Finely chopped fresh orange | | | -or tangerine peel | | 1/2
| | To 1 tsp Chinese chili paste | | | -with garlic | | 2
| tbsp | Frozen orange juice | | | -concentrate | | 1
| tbsp | Ketchup | | 1/4
| cup | + 1 Tb water, divided | | | Few drops orange extract | | | -(Optional) | | | Minced fresh parsley for | | | -garnish | | | Orange slices for garnish |
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Procedures:
| 1 | Cut the partially frozen steak across the grain into paper-thin slices about 1 ?inches long and 1 inch wide. | | 2 | In a medium bowl, combine 1 tablespoon soy sauce and 1 teaspoon sugar. | | 3 | Add the beef slices and toss to coat. | | 4 | Mix in the egg white, then add 1 tablespoon of the cornstarch, mixing with fingers to distribute evenly. | | 5 | In a wok or 10-inch skillet, heat the oil over high heat until hot. | | 6 | Add the beef and stri-fry until the meat just loses its redness, about 3 minutes. | | 7 | Remove with a slotted spoon to a dish. | | 8 | In the oil remaining in the wok, stir-fry the orange peel over medium heat for 2 to 3 minutes to soften. | | 9 | Mix in the chili paste, orange juice concentrate, the remaining 2 tablespoons soy sauce, the remaining ?cup sugar, the ketchup, ?cup water, and the orange extract. | | 10 | Heat to boiling. | | 11 | Dissolve the remaining 1 tablespoon cornstarch in the remaining 1 tablespoon water and add to the wok. | | 12 | Cook, stirring constantly, until the sauce boils and thickens, 1 to 2 minutes. | | 13 | Return the beef to the wok and heat through, 1 to 2 minutes. | | 14 | Serve over hot cooked rice, garnished with parsley and orange slices, if desired. | | 15 | "365 easy one-dish meals"; natalie haughton, 199 |
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