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Skinny shake mix

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Categories: Marinades, Sauces & Dressings
Yield: 1
Rating: 0
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Ingredients:
4 Cups, 16 oz, bread crumbs
1/2 cupSalad oil
1 Tab salt
1 Tab celery salt
1 Tab paprika
1 tspFreshly ground pepper
-Additional seasonings to
-taste.
Procedures:
1Dave, i found this recipe about 15 years ago in a book by barbara gibbons  entitled "the slim gourmet".
2My family has always loved it, and i especially  like it because it makes preparing dinner so easy.
3Put the bread crumbs in a deep bowl.
4Stir in the salad oil with a fork  or pastry blender.
5Add all the seasonings and others to suit yourself --  herbs, garlic or onion powder, lemon pepper, etc.
6Keep, well covered, in a  moisture-proof container with a tightly fitted lid.
7Use as needed.
8Makes enough for about 20 cut-up chickens or 30 servings of fish.
9Dave, i have used this for years...it is especially good on chicken or pork  chops.
10I store in a tupperware container, and dish out just enough into  another bowl for the meal i am making...toss chicken, pork, or fish in the mix  and bake.
11.
12The best thing about this recipe is that it doesn"t take long to make  dinner.
13Simply toss the meat into the crumbs, put on a cookie sheet or in a  baking dish, and bake.
14I usually put a baked potato in at the same time...
15 both meat and potato are ready at the same time.
16Now...for variations: first, i prefer to use seasoned breadcrumbs as my  base, and add the above ingredients, too.
17Second, recently i have  experimented and found a new twist to making pork chops.
18I put the chops in a  marinate of honey, sherry and soy sauce...leave in the refrigerator to  marinate all day, while at work.
19Before baking, i toss the pork chops in the  crumb mixture to coat.
20My husband loves this recipe! it gives the chops just  a hint of a sweet flavor.
21Btw, chicken or chops prepared this way comes out  of the oven plump and juicy.
22Bake at 375 °F for 1 hour
 
 
 
 

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