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Greek salad pitas

Artist: _
Categories: Eastern European, Greek, Salads
Yield: 1
Rating: 0
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Ingredients:
-Mediterranean Lemon
-Vinaigrette:
12 tspFinely chopped garlic
14 tspDijon-style mustard
-Salt and pepper, to taste
2 1/2 tbspFresh lemon Juice
1/4 cupExtra-virgin olive oil
-Olive puree:
1/4 cupPitted black Greek olives
1 Mall clove of garlic
-peeled
1 1/2 tspExtra-virgin olive oil
1 1/2 tspFresh lemon Juice 1
1/2 tspDried oregano
2 tspChopped parsley
8 Romaine lettuce leaves
-washed and torn into
1 -inch pieces
1/2 Seedless cucumber, peeled
-and cut into ?inch
-cubes
4 Plum tomatoes, cut into
1/4 -inch dice
1 Red bell pepper, cut into
1/4 -inch dice
2 Scallions, thinly sliced
1/4 lbsFeta cheese, crumbled
1/4 cupChopped flat-leaf parsley
2 tbspChopped fresh mint
8 Pita breads (6-inch size)
Procedures:
1This vibrant salad nestled in pita bread makes an ideal summer luncheon or ~light dinner.
2To prepare vinaigrette: whisk together the garlic, mustard, salt, pepper and lemon juice.
3Drizzle in oil, whisking constantly.
4Reserve.
5Prepare olive puree: place ingredients in a food processor; pulse on and off until nearly smooth.
6Use a spatula to scrape down sides of the bowl.
7Reserve.
8Toss together the lettuce, cucumber tomatoes, red pepper, scallions, cheese parsley, mint and vinaigrette.
9Set aside.
10Cut 1 inch off the top of each pita.
11Open pitas and the spread insides of each with 1 teaspoon of the olive puree.
12Fill each with ?cup of the salad.
13(olive puree yields just over 1/3 cup.
14Per teaspoon: 10 calories, 1 gm fat, no cholesterol).
15From the files of al rice, north pole alaska. feb 199
 
 
 
 

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