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-> [Low-calorie, Poultry, Salads, Turkey] -> [Turkey waldorf salad Recipe] |
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Turkey waldorf salad
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| Artist: |
_ |
| Categories: |
Low-calorie, Poultry, Salads, Turkey |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Cubed cooked turkey or | | | -chicken | | 2
| small | Apples, chopped (1 cup) | | 1/2
| cup | Celery, chopped | | 2
| | Green onions, sliced | | 1/4
| cup | Plain yogurt | | 2
| tbsp | Mayonnaise, nonfat or low | | | -cal. | | 2
| tsp | Lemon juice | | 1/2
| tsp | Sugar |
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Procedures:
| 1 | Combine turkey, apple, celery and green onions in a medium mixing bowl. | | 2 | Stir together yogurt, mayonnaise, lemon juice and sugar in another small bowl. | | 3 | Pour yogurt mixture over turkey mixture. | | 4 | Toss to mix well. | | 5 | Cover and chill for 1 to 3 hours. | | 6 | Serve on purple kale leaves, if desired. | | 7 | 2p,½v, ½fr, 1fa, 3cal. | | 8 | 193cal, 4gm fat |
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