Home -> [Salads, Vegetarian] -> [Lentil & sweet pepper salad Recipe]
 
 

Lentil & sweet pepper salad

Artist: _
Categories: Salads, Vegetarian
Yield: 4
Rating: 0
Print Recipe
Favorites Add to Favorites
Ingredients:
1 Red bell peppers
1 Yellow bell pepper
1 Orange bell pepper
1 1/4 cupGreen lentils, washed
3 cupWater
1 smallOnion, peeled
1 Garlic clove, peeled
1 smallRed chili pepper
-- seeded & finely chopped
1 smallRed onion, thinly sliced
1/2 cupDried apricots
-- thinly sliced
Salt
Freshly ground black pepper
DRESSING
1/4 cupExtra-virgin olive oil
1 Lemon, juiced
2 Garlic cloves, crushed
1 tbspChopped fresh coriander
1 tbspChopped fresh parsley
2 tspGround cumin
Salt
Freshly ground black pepper
Procedures:
1Heat the broiler.
2Broil the peppers until charred and blistered on all sides.
3Tie in a plastic bag or place in a covered dish and let cool to loosen skins.
4Put the lentils, water, onion, and garlic into a 2-quart saucepan.
5Bring to a boil, lower the heat, and simmer, uncovered, for 20 to 25 minutes, or until the lentils are tender but still a little crunchy.
6Drain and place in a large bowl.
7Meanwhile, make the dressing.
8Blend the oil, lemon juice, garlic, coriander, parsley, and cumin, and season with salt and pepper.
9Drain the lentils, discard the onion and garlic, and place the lentils in a large bowl.
10Stir in the dressing and set aside.
11Peel and seed the bell peppers over a bowl to catch any juices, slice the flesh thinly, and reserve.
12Pour any juices into the lentils and leave to cool completely.
13Stir the bell peppers, chili peppers, onion, apricot slices, and salt and pepper to taste into the lentils and serve at once.
14Serves 4-6 *
 
 
 
 

Google