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Perfect salad
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| Artist: |
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| Categories: |
Cheese, Diabetic, Salads, Side-dishes, Vegetables |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 1/2
| | Unflovored gelatin | | 1/4
| cup | Cold water | | 1
| tbsp | Sugar replacement | | 1/2
| tsp | Salt | | 3/4
| cup | Hot water | | 1
| tbsp | Lemon juice | | 2
| | Cucumbers | | 1/4
| cup | Carrots | | 1/4
| cup | Onions | | 3
| oz | Cream cheese | | 2
| tbsp | Lo-cal Mayonnaise |
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Procedures:
| 1 | Dissolve gelatin in cold water. | | 2 | Add gelatin mixture, sugar replacement, and salt to hot water; stir until dissolved. | | 3 | Add lemon juice, cucumber, carrots, and onion. | | 4 | Beat cream cheese with mayonnaise until smooth. | | 5 | Blend into vegetable mixture. | | 6 | Pour into mold and chill. | | 7 | Food exchange per serving: ?vegetable exchange + 1 fat exchange cal: 73 |
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