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-> [Cereals, Salads, Vegetarian] -> [Rice salad ole' Recipe] |
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Rice salad ole'
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| Artist: |
_ |
| Categories: |
Cereals, Salads, Vegetarian |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Cooked rice, cooled | | | - (cooked in chicken broth) | | 1/2
| cup | Chopped fresh tomatoes | | 2
| | Jalapeno peppers, minced | | 2
| tbsp | Red wine vinegar | | 1
| tbsp | Vegetable oil | | 1
| tsp | Snipped fresh cilantro | | | -OR- parsley | | 1
| | Garlic clove, minced | | 1/2
| tsp | Basil | | 1/4
| tsp | Crushed thyme |
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Procedures:
| 1 | Combine rice, tomatoes and peppers in medium bowl. | | 2 | Whisk remaining ingredients in small bowl; pour over rice mixture. | | 3 | Chill 2 to 3 hours so flavors will blend. | | 4 | Stir before serving. | | 5 | Each serving provides: * 164 calories * 2.6 g. | | 6 | Protein * 6.8 g. | | 7 | Fat * 23.5 g. | | 8 | Carbohydrate * 392 mg. | | 9 | Sodium * 1 mg. | | 10 | Cholesterol |
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