|
| Home
-> [Cereals, Roasted, Salads, Side-dishes, Tomatoes] -> [Roasted tomato and rice salad Recipe] |
| |
| |
Roasted tomato and rice salad
|
| Artist: |
_ |
| Categories: |
Cereals, Roasted, Salads, Side-dishes, Tomatoes |
| Yield: |
4 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 2
| | Tomatoes | | 3
| cup | White or Brown Rice, cooked | | | DRESSING | | 1/3
| cup | Olive Oil | | 1/4
| cup | Wine Vinegar | | 1
| | Lemon, juice of | | 1/4
| cup | Parsley, chopped | | | Salt | | | Pepper |
|
Procedures:
| 1 | Roast the tomatoes over the high flame of a gas range or a broiler. | | 2 | Turn every 20 seconds, so skins blister evenly. | | 3 | Peel by running under cold water and rubbing with your fingers. | | 4 | Chop the tomatoes coarsely and toss with warm rice. | | 5 | Mix the dressing ingredients together and toss with the rice and tomatoes. | | 6 | Season with salt and pepper to taste. | | 7 | Per serving: 349 calories, 4 g protein, 42 g carbohydrate, 19 g fat, 3 g saturated fat, 7 mg sodium, 4 g fiber, no cholesterol. |
|
|
|
| |
| |
| |
|
|
|
|
|
|