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Seafood pasta
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| Artist: |
_ |
| Categories: |
Appetizers, Entrees, Fish, Pastas & Noodles, Salads, Seafood |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Spagetti pasta* | | 29
| oz | Tomato sause | | 1
| can | Tuna fish (or 2 if you wish) | | 1
| tbsp | Anchovy paste (minimum) | | | Red pepper | | | Black pepper | | | Garlic cloves crushed | | 3
| tbsp | Oil | | | Fresh parsley |
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Procedures:
| 1 | * (pref. | | 2 | W-wheat, or soya-wheat) (can use 1.5lb to stretch) prepare your favorite spagetti pasta. | | 3 | In a large pan heat 3 t oil on low, add shreded garlic and saute. | | 4 | Remove from heat and add anchovy paste and red pepper, stir the garlic, paste and pepper to blend. | | 5 | Return to heat and add 29oz tomato sauce and cover and simmer for 20 minutes. | | 6 | Next add i bunch finely chopped parsley, one can tuna drained and, black pepper to taste, cover and simmer for 10 minutes. | | 7 | When done stir in the pasta. | | 8 | Variations: if one uses elbow macaroni or small shells substitute 1 29oz can of tomato puree and a 8oz can of tomato sauce for the 29 oz can of tomato sauce. | | 9 | It is good when reheated in a microwave. | | 10 | Cook & store it |
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