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-> [Creole & Cajun, Southern, Tofu, Vegetables, Vegetarian] -> [Cajun tofu Recipe] |
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Cajun tofu
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| Artist: |
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| Categories: |
Creole & Cajun, Southern, Tofu, Vegetables, Vegetarian |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 2
| lbs | Firm tofu drained and cut | | | -into ? cubes * | | 1
| med | Red bell pepper, finely | | | -chopped (about ?cup) | | 1
| med | Green bell pepper, finely | | | -chopped (about ?cup) | | 1
| large | White onion finely | | | -chopped (1 cup) | | 1
| cup | Chopped celery | | 2
| | Cans cooked/peeled | | | -tomatoes | | 4
| | Cans tomato sauce | | 1
| | Gallon water (?gallon for | | | -thicker soup) | | 2
| tbsp | Finely chopped parsley | | 1/2
| cup | Finely sliced green onion | | | -tops | | 2
| tbsp | Worcestershire sauce | | 2
| tsp | Salt | | 2 1/2
| tsp | Red pepper | | 2 1/2
| tsp | Black pepper | | 2
| tsp | Garlic salt | | 3
| tsp | Paprika |
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Procedures:
| 1 | * fry in very hot olive or peanut oil to seal. | | 2 | I can see it"s time to post this hopes of broadening your culinary horizons... | | 3 | Note the use of the "trinity". | | 4 | Pour oil from above into bottom of stock pot, adding enough to cover the bottom of the pot, if necessary. | | 5 | Make a roux by adding an equal amount of flour, cooking until thickened. | | 6 | Add the following: simmer for 25 minutes. | | 7 | Add drained tofu, place lid on pot and simmer for another 30 minutes, stirring occasionally. | | 8 | Add 3 or 4 fresh bay leaves and let cool for 15 minutes. | | 9 | Reheat if necessary and serve over steamed rice. | | 10 | Top with fresh parsley. | | 11 | If a less spicy mix is desired, the amount of red pepper can be reduced to taste. | | 12 | Source unknown |
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