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Gumbo ii

Artist: _
Categories: Creole & Cajun, Soups & Stews, Southern
Yield: 1
Rating: 0
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Ingredients:
2 lbsShrimp, chicken, or crawfish
1 Stick oleo
1 largeOnion, chopped
1 Stalk celery, chopped
3 quartWater
1 tbspGreen onions
2 canTomatoes
2 cupOkra, cut up
2 tbspOil
4 tbspFlour
1 largeBell pepper, chopped
2 Cloves garlic, chopped
4 tbspWorcestershire sauce
Procedures:
1Fry fresh okra in oil; do not burn.
2Add oleo anbd flour.
3Make roux.
4Add onion, celery, bell pepper and garlic.
5Saute until soft.
6Add water and worcestershire sauce.
7Add the tomatoes.
8Cook for 1-2 hrs.
9Add the meat of your choice.
10Let simmer for 30 min. serve with rice
 
 
 
 

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