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-> [African, Chicken, Chile, North American, Poultry, South American] -> [Senegalese chicken yassa Recipe] |
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Senegalese chicken yassa
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| Artist: |
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| Categories: |
African, Chicken, Chile, North American, Poultry, South American |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1/4
| cup | Fresh lemon juice | | 4
| large | Onions -- thinly sliced | | | Salt and freshly ground | | | Black pepper -- to | | | Taste | | 1/8
| tsp | Fresh habanero* -- minced | | | Plus 1 habanero* pricked | | | With a fork | | 1/4
| cup | Plus 1 tablespoon peanut | | | Oil | | 1
| | Chicken(2 ?3 ?lbs) -- | | | Cut in serving | | | Pcs | | 1/2
| cup | Pimiento-stuffed olives | | 4
| | Carrots, scraped and -- | | | Thinly sliced | | 1
| tbsp | Dijon-style mustard |
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Procedures:
| 1 | *or other hot chile pepper, to taste in a large nonreactive bowl, prepare a marinade with the lemon juice, onions, salt, pepper, the 1/8 teaspoon minced chili and ?cup of the peanut oil. | | 2 | Place the chicken pieces in the marinade, making sure they are all well covered, and allow them to marinate for at least 2 hours in the refrigerator. | | 3 | Preheat the broiler. | | 4 | Remove the chicken pieces, reserving the marinade, and place them in a shallow roasting pan. | | 5 | Broil them until they are lightly browned on both sides. | | 6 | Remove the onions from the marinade. | | 7 | Cook them slowly in the remaining 1 tables poon oil in a flameproof 3-quart casserole or dutch oven until tender and translucent. | | 8 | Add the remaining marinade and heat through. | | 9 | When the liquid is thoroughly heated, add the broiled chicken pieces, the pricked chili, the olives, carrots, mustard and ?cup water. | | 10 | Stir to mix well, then bring the yassa slowly to a boil. | | 11 | Lower the heat and simmer for about 20 minutes, or until the chicken is cooked through. | | 12 | Serve hot over white rice. | | 13 | Per serving without the white rice: 406 calories, 30 gm protein, 15 gm carbohydrates, 24 gm fat, 84 mg cholesterol, 5 gm saturated fat, 405 mg sodium recipe by : |
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