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-> [Carrot, Diabetic, Salads] -> [Carrot raisin salad Recipe] |
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Carrot raisin salad
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| Artist: |
_ |
| Categories: |
Carrot, Diabetic, Salads |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| each | Pkg of JELL-O orange gelatin | | | (sugar free) | | 3/4
| cup | Boiling water | | 2
| tbsp | Raisins | | 1/2
| cup | Cold orange juice | | | Ice cubes | | 1/2
| cup | Shredded carrots |
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Procedures:
| 1 | Completely dissolve gelatin in boiling water. | | 2 | Stir in raisins. | | 3 | Combine juice and enough ice cubes to measure 1 ?cups. | | 4 | Add to gelatin; stir until slightly thickened. | | 5 | Remove any unmelted ice. | | 6 | Stir in carrots. | | 7 | Spoon into individual dishes or small serving bowl. | | 8 | Refrigerate until firm, about 2 hours. | | 9 | Diabetic exchange (per serving): ?fruit; also 40 calories"65mg sodium, 0mg cholesterol, 0gm fat, 8g carbohydrate, 2gm protein. | | 10 | Lifted from jell-o sugar free cookboo |
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