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Chicken and cracked-wheat salad

Artist: _
Categories: Chicken, Poultry, Salads
Yield: 6
Rating: 0
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Ingredients:
1 1/4 cupWater
1 Cucumber
1/2 Bunch red radishes
1/4 cupFresh mint chopped
1 tbspLemon juice, fresh
2 Green onions
3 Sweet red peppers
3/4 cupCracked wheat (bulgar)
2 cupCooked chicken cubed
1/2 Sweet yellow pepper
3/4 cupVinaigrette dressing
1 cupCoarsely chopped parsley
Lettuce leaves OR
Procedures:
1Combine water and cracked wheat, refrigerate overnight.
2Cut cucumber in half lengthwise, core, dice.
3Halve and slice radishes.
4Core, seed and dice the yellow pepper.
5In large bowl, combine chicken, radishes, yellow pepper, mint, cucumber, vinaigrette, lemon juice, and (?tsp salt).* Slice green onion.
6Sprinkle parsley and green onion over chicken mixture.
7Do not stir in. refrigerate overnight.
8To serve: add cracked wheat to chicken mixture, tossing well until mixed.
9Serve on lettuce-lined plates on spoon into red pepper halves.
10(*note: i would omit the salt but have put it in here in brackets serve with cherry tomato halves mixed with chick peas, and sliced peaches with ricotta cream
 
 
 
 

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