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-> [Beverages, Cheese & Eggs, Diabetic, Fruits, Low-calorie] -> [Diabetic strawberry/banana milkshake Recipe] |
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Diabetic strawberry/banana milkshake
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| Artist: |
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| Categories: |
Beverages, Cheese & Eggs, Diabetic, Fruits, Low-calorie |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Frozen whole strawberries | | 1
| | Ripe banana | | 1
| cup | Milk (skim and low fat work | | | Fine) | | 4
| pack | Sugar substitute (or more to | | | Taste) | | 1/2
| tsp | Vanilla |
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Procedures:
| 1 | Place all ingredients in a blender and run the blender on the highest setting. | | 2 | The shake will take longer in the blender than most people will expect because of the frozen strawberries. | | 3 | However, the frozen berries along with the banana provide the smooth thickness of this drink. | | 4 | Remember, this recipe is not a scientific formula. | | 5 | The quantities of each ingredient are very flexible, experiment until you find your favorite |
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