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Field of greens wilted spinach w/ lemon & pine nuts

Artist: _
Categories: Fruits, Lemon, Nuts, Salads, Spinach, Vegetables, Vegetarian
Yield: 1
Rating: 0
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Ingredients:
1/4 largeBunch spinach
-=OR=- ABOUT
3 cupSpinach
1/4 tbspExtra virgin olive
1/4 clTo 2 cl garlic, peeled &
-finely chopped
1/2 tspFresh lemon juice
1/4 tbspPine nuts, Toasted
Procedures:
1Sort throught spiach, discarding stems and bruised or yellow leaves.
2Wash spinach in plenty of cold water; if sandy, wash the second time, then spin dry.
3(or dy on paper toweling.
4And water left on the leaves will help it to wilt quickly).
5Heat oil in large saute pan over medium-heat.
6Add garlic and lemon juice.
7Saute for 1 minute.
8Turn heat to high.
9Add spinach, ?ts salt and a few pinches of pepper.
10Wilt spinach, tossing with tongs to coat leaves with hot oil and garlic.
11Toss in pine nuts.
12Add more salt and pepper if disired.
13Serve immeduately.
14To toast pine nuts: the nuts can burn quickly, so keep eye on the pan.
15Place nuts in dry skillet and toast them over very low dry skillet and toast them over very low heat, stirring or shaking the pan as needed until they"re golden and fragrant, about 5 minutes.
16Food exchange per serving: 1 vegetable exchange + 1 fat exchange
 
 
 
 

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