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Four fruit salad
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| Artist: |
_ |
| Categories: |
Fruits, Salads |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 3/4
| cup | Seedless grapes | | 3/4
| cup | Orange segments | | 1
| large | Apple, cut-up | | 1
| large | Pear, cut-up |
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Procedures:
| 1 | Toss all ingredients together. | | 2 | Serving suggestions: Serve on lettuce lined plate with scoop of low fat cottage cheese and lite dressing. | | 3 | Serve in glass dish with scoop of sherbet on top. | | 4 | Serve in bowl topped with yogurt. | | 5 | Yield: approximately 4 servings. | | 6 | This is an official 5 a day recipe. | | 7 | Nutritional information per serving: calories: 60. | | 8 | Cholesterol: 0 mg. | | 9 | Fat: 0 g. | | 10 | Sodium: 0 mg. | | 11 | Fiber: 2 g. |
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