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-> [Asian, Chicken, Chinese, Ethnic, Poultry, Salads] -> [Fruited chicken salad Recipe] |
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Fruited chicken salad
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| Artist: |
_ |
| Categories: |
Asian, Chicken, Chinese, Ethnic, Poultry, Salads |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 2
| cup | Cooked chicken | | 2
| tbsp | Soy sauce | | 1
| cup | Apple | | 1
| cup | Orange segments | | 1/2
| cup | Green grapes | | 2
| cup | Celery | | | Lettuce leaves |
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Procedures:
| 1 | Toss chicken with soy sauce. | | 2 | Let stand 15 min. mix fruit with celery,add chicken. | | 3 | Mix again. | | 4 | Chill. | | 5 | Blend dressing: 6 t. low fat yogurt, 5 t. low cal. | | 6 | Mayonaisse, 4 t. skim milk, 2 pakcets equal, ?t. pumpkin pie spice. | | 7 | Arrange fruited chicken salad on lettuce (about 1 cup each) on lettuce leaves. | | 8 | Spoon dressing over salad |
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