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-> [Entrees, Fish, Seafood] -> [Sauteed brook trout Recipe] |
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Sauteed brook trout
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| Artist: |
_ |
| Categories: |
Entrees, Fish, Seafood |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1/4
| cup | Flour | | | -Salt and pepper to taste | | 4
| | Whole trout, cleaned | | 6
| tbsp | Butter | | 3
| tbsp | Oil | | 1/4
| cup | Coarsley chopped walnuts | | 1/2
| | Lemon, juice of | | 2
| tbsp | Finely chopped parsley |
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Procedures:
| 1 | Combine flour, salt and pepper on piece of waxed paper; dredge fish in mixture. | | 2 | Heat 3 tb butter and oil in large heavy skillet until foam subsides. | | 3 | Add trout; cook 4 minutes over medium high heat until trout is well browned. | | 4 | Turn and cook other side until other side is well browned and fish flakes when tested with a fork. | | 5 | Carefully pout off any fat remaining in the pan; wipe out with paper towel. | | 6 | Add remaining butter to pan; cook over low heat until melted. | | 7 | Add walnuts; saute 3 minutes. | | 8 | Stir in lemon juice and parsley. | | 9 | Serve poured over fish. |
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