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Scallops en brochette

Artist: _
Categories: Scallops, Seafood
Yield: 12
Rating: 0
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Ingredients:
1 French baguette
2 tspOlive oil
2 Garli cloves, halved
1 tspOlive oil
1/2 lbsSea scallops with liquor
--(about 12 scallops)
1/4 tspCracked black pepper
1 Lemon, juiced
2 Shallots, minced
2 Garlic cloves, minced
1 largeTomato
-- peeled, seeded & chopped
1/2 cupFresh oregano, chopped
1/8 tspCayenne, or to taste
Procedures:
1Slice french bread into rounds, brush with olive oil, and grill or broil until the bread begins to turn golden.
2Rub with garlic cloves and set aside, covering loosely.
3Brush remaining olive oil over the bottom of a heavy skillet.
4Saut?the shallots and garlic until they begin to color, then add scallops, liquor and lemon juice.
5Heat until the scallops begin to look opaque.
6Add cayenne, oregano, and tomatoes, stirring to blend.
7Continue cooking until the scallops are white and tender.
8Remove scallops from pan, placing one atop each round of toast.
9Heat the sauce for 2 to 3 minutes to reduce, then spoon tomatoes over scallops and drizzle with remaining sauce.
10nutritional information, each: protein: 6 grams (29%); carbohydrates: 11 grams (54%); fat: 1.5 grams (16%); calories: 82.5; sodium: 140 mg.; cholesterol: 8.8 mg.
11exchanges: 1 starch/bread, ?lean meat
12makes 12 rounds, or appetizers for 6
 
 
 
 

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