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Seafood rice

Artist: _
Categories: Cereals, Entrees, Fish, Seafood, Side-dishes
Yield: 2
Rating: 0
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Ingredients:
213 gramsCanned Alaska salmon
- (pink or red)
175 gramsLong grain rice
75 gramsShelled prawns
2 tspPaprika
2 tbspSherry
-(or slightly more)
175 gramsCurd or cream cheese
4 Spring onions
-- trimmed and chopped
Procedures:
1Drain the can of salmon, reserve the juice.
2Flake the fish, set aside.
3cook the rice in a saucepan with the salmon juice and 450ml / ūpint boiling water.
4put the prawns, paprika, sherry and cheese into a blender.
5Blend until well chopped then heat in a saucepan until almost boiling.
6Stir in the flaked salmon.
7Warm through but do not boil.
8Stir the onions into the cooked rice.
9Pile onto individual serving plates and pour the salmon sauce over.
10serves Approx. 440 kcals per serving
 
 
 
 

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