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-> [Beverages, Diabetic, Punch] -> [Fruit punch 1 Recipe] |
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Fruit punch 1
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| Artist: |
_ |
| Categories: |
Beverages, Diabetic, Punch |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 1
| pack | Tropical punch powder | | | -sugar free (.35 oz) | | 4 3/4
| cup | Water | | 12
| oz | Frozen OJ concentrate | | | -thawed, unsweetened | | 4
| quart | Diet white soda |
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Procedures:
| 1 | In a large pitcher combine soft drink mix and water; mix well. | | 2 | Add orange juice concentrate; mix well. | | 3 | When ready to serve, pour into punch bowl and add the white soda. | | 4 | Yield: 20 servings (5 quarts). | | 5 | Diabetic exchanges: one serving equals ?fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat. |
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