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-> [Diabetic, Fruits, Potatoes, Side-dishes, Vegetables] -> [Pineapple sweet potatoes Recipe] |
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Pineapple sweet potatoes
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| Artist: |
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| Categories: |
Diabetic, Fruits, Potatoes, Side-dishes, Vegetables |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 24
| oz | Sweet potatoes, * | | 1 1/2
| tsp | Salt | | 1/8
| tsp | Pepper | | 2
| cup | Pineapple tidbits | | | -artificially sweetened | | 2
| tbsp | Diet margarine |
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Procedures:
| 1 | Boil potaotoes until tender; peel; cool slightly. | | 2 | Mash untill smooth; stir in remaining ingredients, including syrup from pineapple tidbits. | | 3 | Return to stove and reheat. | | 4 | food exchange per serving: 1 starch/bread exchange + 1 fat exchange + ?fruit exchange cal: 122 |
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