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Pepper spread

Artist: _
Categories: Dips & Spreads, Spreads & Salsas
Yield: 8
Rating: 0
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Ingredients:
5 Peppers Cut Into ?in.
Strips
Procedures:
11 md eggplant cubed 1 t olive oil ?c stock 1 ?c tomato sauce 1 md onion sliced into rings 3 cl garlic minced 1 carrot finely chopped 1 celery stalk finely chopped 1 c mushrooms sliced 1 t capers minced, ?t oregano, ?t. thyme 1 t lemon juice 1 t red wine vinegar
2in a large saucepan saute the peppers & eggplant in oil & stock until tender.
3(add more stock or water if necessary).
4Set aside while you prepare the sauce.
5In another large saucepan combine the tomato sauce, onions, garlic, carrot, celery, mushrooms, capers, bay leaf, oregano & thyme and simmer until the vegetables are tender, about 20 min. add the vinegar, lemon juice & pepper mixture & stir to combine.
6Chill the mixture before serving.
7Serve with crackers or crusty bread.
8(2 grams fat, 28 percent calories from fat).
 
 
 
 

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