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Tuna spread
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| Artist: |
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| Categories: |
Diabetic, Dips & Spreads, Fish, Seafood |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 6 1/2
| oz | Cn Tuna packed in water | | 2
| tbsp | Onion, finely chopped | | 2
| tbsp | Celery, finely chopped | | 1
| tbsp | Carrot, finely chopped | | 1/4
| cup | Lo-cal Bleu Cheese Drsg. | | | Salt and Pepper, to taste |
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Procedures:
| 1 | Drain tuna; chop fine. | | 2 | Add remaining ingred. and mix well. | | 3 | Yield: 1 c exchange= 1 lean meat serving portion= ?c calories/?c= 48 |
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