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-> [Poultry, Soups & Stews] -> [Turkey-barley soup Recipe] |
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Turkey-barley soup
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| Artist: |
_ |
| Categories: |
Poultry, Soups & Stews |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 6
| cup | Turkey or chicken broth | | 1
| cup | Diced cooked turkey | | 1
| cup | Pearl barley | | 1
| | Onion, chopped | | 2
| | Celery stalks, chopped | | 3
| | Carrots, sliced | | 1
| | Bay leaf | | 1
| tsp | Dry thyme | | 1/4
| tsp | Dried marjoram | | 1/4
| tsp | Ground black pepper | | 2
| tbsp | Chop.fresh parsley (2ts.dry) |
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Procedures:
| 1 | Combine all the ingredients in soup pot or slow cooker. | | 2 | Cook over low heat in the slow cooker for 6 hours or simmer on the stove for 1 hour, or until the carrots are tender and the barley is soft. | | 3 | 1/6 recipe - 181 calories, 1 lean meat, 1 bread, 2 vegetable exchanges 30 grams carbohydrate, 11 grams protein, 2 grams fat, 44 mg sodium, 320 mg potassium, 18 mg cholesterol. |
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