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Vegetable melange
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| Artist: |
_ |
| Categories: |
Asian, Chinese, Ethnic, Soups & Stews |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 1
| med | Red onion, chopped | | 4
| med | Carrots, sliced | | 1
| | Stalk celery, sliced | | 1/2
| cup | Corn | | 1/4
| cup | Barley | | 5
| | Garlic cloves, minced | | 2
| tbsp | Minced fresh parsley | | 5
| cup | Water | | 3
| med | Tomatoes | | 1/2
| tsp | Marjoram | | 1
| cup | Peas | | 1
| cup | Spinach leaves, chopped | | 1/2
| cup | Tomato paste | | 1
| tbsp | Soy sauce |
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Procedures:
| 1 | Place onions, carrots, celery, corn, barley, garlic, parsley and 3 cups water in large saucepan. | | 2 | Place remaining 2 cups water, the tomato and marjorum in a blender and process untill smooth. | | 3 | Add to saucepan. | | 4 | Bring to boil, turn down heat and simmer, covered, for 1 ?hours. | | 5 | Add peas, packed spinach leaves, tomato paste and soy sauce. | | 6 | Cover and simmer for 10 minutes more. | | 7 | Makes 8 servings. | | 8 | Calories per serving under 100 |
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