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Winter vegetable beef soup

Artist: _
Categories: Beef, Soups & Stews, Winter
Yield: 20
Rating: 0
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Ingredients:
1 lbsBeef soup bones
-(as meaty as possible
-meaty neck or cross-cut
-shank bones are good)
12 cupWater
1 largeOnion, quartered
-(don't use instant)
2 lbsCooking tomatoes
-(peeled), whole
-(2 large cans)
1/4 lbsGreen beans, fresh
2 smallCarrots
1/2 lbsGreen peas, unshelled
1 Ear corn, fresh
3 Bay leaves
5 tbspBasil, dried (or
-?cup fresh, chopped)
2 tbspOregano, dried
-(or 2-4 T fresh, chopped)
1 tbspThyme, dried (or 2 T
-fresh, chopped)
Salt and pepper
Procedures:
1In a large, heavy pot, bring about 12 c of water to boil.
2Add beef bones, cover and bring back to full boil.
3Reduce heat to low simmer.
4Skim occasionally during first 30 minutes to remove scum.
5Cook for 3-4 hours until meat is tender and nearly falls off of bones.
6Remove bones from broth.
7Remove all meat and marrow from bones and return to the pot.
8Add tomatoes (including juice), onion and herbs.
9Simmer for 20 minutes.
10Remove tomatoes, break up into quarters or smaller, and return to the pot.
11Continue to simmer.
12Clean green beans and break into pieces.
13Clean carrots and slice into thin slices.
14Slice kernels from ear of corn.
15Shell peas.
16Add vegetables to pot.
17Simmer for 30 minutes.
18Add salt and pepper to taste and serve.
19Notes: * a thick and hearty vegetable beef soup, this soup is almost thick enough to be called a stew.
20It is great on a cold day or after skiing.
21* i prefer beef neck or shank bones over what markets call "soup bones" which are nearly devoid of meat.
22Individual-serving size cans of green beans, corn and green peas may be substituted if fresh vegetables are not available.
23These are the basic vegetables i use, but i have also added mustard greens, chinese cabbage, zucchini and yellow squash (add just 5 minutes before serving or they become mush) turnips and any other fall/winter vegetables that look good in the market.
24Serve with cornbread, sourdough or another strong flavored bread.
25This soup improves with age.
26: difficulty: easy to moderate.
27: time: several hours of intermittent attention.
28: precision: approximate measurement ok.
29: pamela mcgarvey : ucla comprehensive epilepsy program, los angeles, california, usa : hao,sdcrdcf!cepu!pam :
 
 
 
 

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