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-> [Apple, Cookies & Bars, Desserts, Diabetic, Fruits] -> [Applesauce bars Recipe] |
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Applesauce bars
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| Artist: |
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| Categories: |
Apple, Cookies & Bars, Desserts, Diabetic, Fruits |
| Yield: |
18 |
| Rating: |
0 |
| Print Recipe |
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Ingredients:
| 2
| cup | All-purpose flour | | 1/3
| cup | Sugar | | | Dry sugar sub equal to ?c | | | Sugar | | 1
| tsp | Cinnamon | | 1/2
| tsp | Nutmeg | | 1/4
| tsp | Cloves | | 1 1/2
| cup | Unsweetened applesaue, hot | | 2
| tsp | Baking soda | | 1/2
| cup | Walnuts, chopped | | 1/4
| cup | Rasins |
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Procedures:
| 1 | Place flour, sugar, dry sugar substitute, cinnamon, nutmeg and cloves in mixer bowl and mix a low speed to blend well. | | 2 | Combine hot applesause and baking soda ( don"t try to be modern and use cold applesause and mix with baking soda with the flour; it doesn"t work as well that way), and add, along with oil, walnuts and raisins, to flour mixture. | | 3 | Mix at medium speed until flour is moistened and batter in creamy. | | 4 | Spread batter evenly in a 9" by 13" cake pan that has been sprayed with pan spray or greased well with margarine. | | 5 | Bake at 375 °F for 20 to 25 minutes, or till bars pull away from the sides of the pan and a cake tester comes out clean from the center. | | 6 | Cool on a wire rack. | | 7 | Cut three by six. | | 8 | Food exchange per serving: 1 starch/bread exchange + 1 fat exchange cho: 17g; pro: 2g; fat: 5g; cal: 122; low-sodium diets: recipe is suitable written. |
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