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White beans with sweet potatoes
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| Artist: |
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| Categories: |
Beans, Entrees, Potatoes, Spanish, Vegetables, Vegetarian, Western European |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| | 1 ea Onion, chopped | | | 2 ea Garlic cloves, minced | | 1
| tbsp | Olive oil | | 1/4
| cup | White rice, uncooked | | | 2 ea Tomatoes, chopped | | 1
| cup | Great Northern beans, cooked | | | 1 ea Green bell pepper, chopped | | | 2 ea Sweet potatoes, peeled & | | | -- cubed | | 1
| cup | Water | | 1/2
| tsp | Salt | | 2
| tbsp | Parsley, chopped |
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Procedures:
| 1 | Saute onion & garlic in oil until translucent, about 2 minutes. | | 2 | Add rice & saute for 3 minutes. | | 3 | Add the rest of the ingredients, with the exception of the parsley & bring to a boil. | | 4 | Reduce heat, cover & simmer until the rice is tender, about 25 minutes. | | 5 | Garnish with parsley & serve. | | 6 | "vegetarian gourmet, special low-fat issue" 1995 |
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